$5 Workouts? Hell yeah!
Whether your plans are to have a quiet weekend or an adventurous one, Sweaturdays are the perfect way to start!
During these sessions you can expect:
• Gratitude and some positive chat
• Body weight movements (no equipment used) such as push-ups, squats, sit-ups, and maaaaybe like one or two burpees
• Different options for different fitness levels
• Guidance and education around technique
• An environment to meet some rad new ladies
• Great jokes and dance moves from the trainer
Ideal for anyone wanting to test out Body Love Bootcamps and do something different from their normal routine.
Running for the following dates:
– 10am Saturday May 5th
No booking required, just turn up on the day (location is the TSB Arena platform overlooking Frankitts Park Slide and the ocean), and bring $5 and your yoga mat! Any questions, feel free to email me at email@example.com or text on 027 310 8466.
Cancellations will be made on social media before 8am on the day so make sure you're following us on the gram @bodylovenz or on Facebook "Body Love NZ".