So what are Body Love Bootcamps?
Bootcamps can be intimidating and gyms are full of strangers, unwanted judgements and machines that you don't know how to use. Body Love Bootcamps want to support women who are looking to build a healthy mind and body, have fun and feel comfortable in their environment. At Body Love Bootcamps it's not ALL about getting fit, we also like to try new things, meet new people and have a laugh while we're at it. Check out the vibes for yourself https://www.youtube.com/watch?v=UAph1YAkQmQ.
What if I'm not fit enough?
Everybody has to start somewhere and for the majority of women that came along, they weren't fit - just brave, and now 6, 12, 18 weeks on, they are giving the coach a run for her money!! The workouts are tough but we will always cater to anyone struggling or injured, we understand how it feels to come last or feel like you're not doing something right so we do our very best to support you in feeling comfortable.
Bootcamps are not for me..
Don't be put off by the word bootcamp and what you think it means. I can assure you there's no yelling or strict rules (there will be push ups though). Bootcamp is just another term for group training.
So what's included?
Along with the two one hour workouts per week, members will also receive weekly Love Letters, have access to our online community and meet new friends to hang out and go on awesome adventures with!
5 Week Body Love Bootcamp for Beginners
5 Weeks starting on the 31st of July running until the 4th of September.
We want to build our beautiful Tawa Body Love family! If you have been looking to improve your fitness, meet new women, and do something for yourself, but you're sh** scared to – this is the perfect opportunity to test the water. The ladies in Tawa are amazing and diverse, all ranging from mums, to teachers, to daughters, to corporates, to grandmas. These brilliant women love to laugh, move, and encourage those around them, so if it sounds like a bit of you below are your two options to get involved.
Held at Tawa Intermediate School Hall from 6-7pm on Mondays and Wednesdays. All you need is a willing attitude, a journal, and preferably a yoga mat.
Two Day: This is the twice a week option for five weeks. For $149 you get two sessions per week. You receive the weekly Body Love Letter plus access to our private community.
One Day: This is the once a week option (it can be any day you choose and this day can change from week to week if that suits you better). For $80 you get two sessions per week. You receive the weekly Body Love Letter plus access to our private community.
Payment Options: It is preferred to be paid up front but if that isn't possible, all that needs to be paid is the $49 deposit into the account "03 1534 0405875 00" with your full name clearly stated and then the remaining amount just needs to be paid before the 18th of August.
To register, pop the money in to the account and fill out the form below. Any questions, email Courtney at firstname.lastname@example.org.