At Body Love New Zealand it's important that we not only work on improving our physical health, but our mental health as well. Which is why we will be releasing more workshops, coaching, and online options to broaden and deepen that beautiful mind of yours. Stay tuned, big things are coming. Be sure to subscribe to the newsletter to stay up to date with any new events.

Self Love Spectrum.

The first workshop of 2018, held on International Woman's day, will be a celebration. We will be learning how to love, accept, and celebrate the bloody gems we truly are. I have had so many times in my life where I have been saved by simply knowing my worth – whether that be in relationships, jobs, friendships, or doing courageous and fulfilling things.

In this workshop we will be looking at self love on a spectrum rather than a goal or a destination. Self Love isn't something that you reach one day and then that's it you finally love yourself forever and ever amen. No, it is something everybody moves up and down on based on so many varying factors. However, where we sit most of the time is what matters. If you find yourself sitting lower on that spectrum and you want tools to know how to move up, then this workshop is for you.

To be the first to find out more information and to grab your ticket, register your interest below and you'll be sent the first run of tickets as soon as they're released.