Habits of Happiness - a 28-day guide to a happier & healthier self

cover hoh.png
Screen Shot 2017-08-21 at 8.37.09 PM.png
Screen Shot 2017-08-21 at 8.38.35 PM.png
Screen Shot 2017-08-21 at 8.41.23 PM.png
cover hoh.png
Screen Shot 2017-08-21 at 8.37.09 PM.png
Screen Shot 2017-08-21 at 8.38.35 PM.png
Screen Shot 2017-08-21 at 8.41.23 PM.png

Habits of Happiness - a 28-day guide to a happier & healthier self

9.00

If you've already clicked on this then you're intrigued right? Good, we're glad you are, as this book took us quite some time to piece together, especially for you. It is a culmination of four facets that we believe are really important to practice as we strive for our best selves. These are: To be grateful, to be bold, to be healthy, and to be resilient, each practice has an intro topic followed by a weeks worth of diary entries to see you through. Also included are a few recipes, workouts, and suggested reads along the way. We hope you enjoy this! Lots of love, Abs + Court x

Add To Cart

Hello! Thank you for looking at our digital products. We just want to say that we appreciate your business, your support, and your curiosity. This Digital download gives you access to our intellectual property, please be aware of the time and love that goes into these books made just for you. We have decided to keep the cost very low in order for them to be accessible to everyone, please refrain from sharing these out among your friends and family, instead encourage them to purchase their own copy :) Any questions or concerns, don't hesitate to contact us through 'info@bodylove.co.nz' 

Thank you! 
Love from Court and Abbey