Achieving Vitality - a conversation about mental health
A talk on Mental Health + wellness.
Friday 21st July
Biz Dojo, 115 Tory Street, Wellington
$20.00 (incl GST)
“I once heard in a Ted talk that "The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment." It was with this that I began to realise exactly what had happened to me. Coming down off such a life altering experience I began to understand the consequences of not only emptying my cup but losing my cup all together.”
Join Courtney and Abbey on the 21st of July, as they share both personal and professional experiences to help you understand, overcome, and assist in helping yourself or someone you love be better equipped to deal with life’s adversities and grow into your mental potential. Bring your friend, partner, or whoever you think might benefit, and let’s start a necessary conversation.