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Everything we do, we keep in line with our values – growth, connection, adventure, and health. So you could say these new 'girls day outs' are pretty much the epitome of Body Love NZ. The intention behind these action packed one day events is to help women to get out of their comfort zone, meet like-minded friends, try new things, and learn how to improve their own day to day lives. We understand it can be intimidating doing something so unknown, which is why we are always prepared with fun activities, ice breakers, and safe environments to help you feel more at ease. During a typical 'girls day out' you can expect movement, delicious and nourishing food, educational workshops, activities to challenge you mentally and/or physically, and a community you have the option of staying in touch with and continuing the adventures!


Want to be a part of our next Girls Day Out?

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Unfortunately we were due to hit Auckland on the 27th of May with one of these epic days, but due to unforeseen circumstances we have had to adjust the events, we will now be coming for a seperate workshop on the Friday evening, followed by a sweat session on the Saturday (26th + 27th May) Check out here for more info